SERVICES ➔ INDIVIDUAL PSYCHOTHERAPY
Individual Psychodynamic Psychotherapy
Working with what lies beneath the surface — with the patterns that return, the relationships that echo, the ways we have learned to manage what once overwhelmed us.
THE APPROACH
What psychodynamic therapy involves
Attention to the unconscious
Much of what shapes our behaviour, our choices, and our suffering lies outside conscious awareness — not hidden in a mystical sense, but simply not yet articulated. The work creates the conditions in which it can be.
The relationship as an instrument
What happens between therapist and client is itself live material. The therapeutic relationship is not incidental to the work — it is often where the most important things occur.
Patterns over time
We pay attention to what returns — in relationships, in dreams, in the texture of daily life. Repetition is not failure; it is information. And information, in this work, tends to shift things.
Depth rather than speed
The work is not short-term problem-solving. Its gains tend to continue accumulating after it ends, because the change occurs at a structural level—not just in behaviours, but in how a person holds their own life.
Practical Details
Location Paris + Online
Languages En + Fr + Gr
Session Length 50’ minutes
Frequency Weekly (or more)
Duration Open-ended
Fees On enquiry
What people bring
Not pathology — the ordinary complexity of a life that needs to be looked at more carefully.
& LOSS
The loss of a person, a relationship, a version of oneself — and the work of staying with what remains
Grief
& DEPRESSION
Not only as symptoms to be managed, but as communications — from a self that has run out of other ways to be heard.
Anxiety
& RELATIONSHIPS
Patterns that repeat, relationships that disappoint in familiar ways, the difficulty of closeness or of leaving.
Love
& SELF-IMAGE
The internalised voices that judge, diminish, or demand — and the slow work of disentangling who we are from who we learned we had to be.
Shame
& IDENTITY
The question of what to do with a life — burnout, transition, the gap between what was promised and what arrived.
Work
& CULTURAL IDENTITY
Living between cultures, languages, and versions of oneself. MORE ➔