Frequently Ask Questions
🔍 Frequently Asked Questions Can a therapist and client have a relationship outside of therapy? No. Therapy is a protected space with specific boundaries to preserve safety, neutrality, and focus on your process. While occasional contact in social spaces may happen by chance, forming a friendship, business, or romantic relationship outside therapy is not appropriate and would compromise the work. Is physical touch ever part of therapy? In most psychodynamic work, physical touch is not used. Therapy is built on verbal exploration and symbolic connection. Any supportive gesture (like a handshake or shoulder touch) would only occur with explicit consent, clinical appropriateness, and full awareness of its meaning. Physical touch must never be sexualized. Can therapists and clients date? No. Romantic or sexual relationships between therapist and client are strictly prohibited — both ethically and legally. Even if therapy has ended, dating your therapist is not appropriate. These boundaries exist to protect your autonomy, safety, and trust. Will my therapist be upset if I stop therapy or switch? Absolutely not. You have the right to choose who accompanies you on your journey. If you wish to pause or end therapy — or even seek another professional — this is welcome as part of your self-exploration. I invite open dialogue about such decisions. What happens in the first session? The first session is a space for mutual discovery. We will explore what brings you here, your hopes, concerns, and background. I will also explain how I work and answer any questions. There is no pressure to share everything or to commit immediately. It’s a beginning. Is therapy or medication better? That depends on the nature of your difficulties. For some, psychotherapy alone is enough. For others, especially where symptoms are severe, a combination of therapy and medication may be most effective. We can discuss this together and I will refer you to a psychiatrist if needed. Should I choose a male or female therapist? There is no universal answer. What matters most is the quality of the therapeutic relationship — not the therapist’s gender. That said, your personal history, preferences, and comfort matter. If you’re unsure, we can talk about it openly. |
CONTACT ME If you have any questions about this service or would like to speak to the therapist, please email
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