P S Y C H O D Y N A M I C L I F E C O A C H I N G
Are you brimming with ideas and good intentions, but find yourself wavering when it comes to putting your grand plans into action?
Or perhaps you are feeling overwhelmed: struggling to make sense of your life, worn down by setbacks.
Those seemingly simple questions - who we are, what we want, how to get there - can often seem too vast to tackle alone.
The Psychodynamic Life Coaching service is designed to help you to improve your career, relationship and personal life by helping you to find the motivation and tools to achieve your goals.
Working with our Coaches can help you to:
• Refocus and prioritise your goals
• Deal with obstacles that may stand in your way
• Make choices that are aligned with your vision for how you want to live and who you want to be
This 5 session package is designed to follow our Introductory Session, which can be booked here. This 5 session package will focus on taking you towards your goals.
In each session you will discuss your progress, tease out issues and discuss solutions. You'll have homework assignments - things to think about or do between coaching sessions to work toward your goals. Your life coach will offer support and guidance along the way – and most importantly, they will hold you accountable for achieving your goals.
You may choose to work with your coach for a period of a few weeks, months or longer. The time frame depends on how often you meet and what you're hoping to accomplish.
Additional sessions can be booked in 5 x 60 minute blocks.