LIBRARY ⊕ PSYCHOLOGY
How to keep exercising A Quick Guide to Doing It and Not Giving Up.
Loving exercise is not the key. It’s to love that you can (still) move your body. It’s to love that you’ve done it -- after it’s over. It’s to love that you are making an effort for your health and longevity. It’s to love that you have not Given Up on yourself. By Karen Nimmo, karennimmo
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